Acupressure and Shiatsu :: Health Therapy Asia Papers

acupressure and Shiatsu Massage Therapy/ Oriental methods/ Acupressure and ShiatsuThe Purpose of Acupressure/ How Acupressure Works/ Claims of Acupressure/ back of Claims/ The Purpose of Shiatsu/ How Shiatsu Works/ Claims of Shiatsu/ Support of the Claims/ shutting/ Tests ans StudiesMassage Therapy Massage therapy is a procedure that affects all systems of the form digestive, respiratory, lymphatic, circulatory, endocrine and the nervous system. Massage can change the blood by increasing the oxygen capacity, affect the muscles, increase the bodys secretions and excretions, affect the nervous system, conjure up skin condition and it affects internal organs. Massages benefit you physically, emotionally, spiritually and mentally. Examples of such benefits atomic number 18 stress relief, a relaxed state, quicker recovery time and a bigger sense of self aw argonness. Massage aids in the circulation of blood, the movement of the lymphatic fluid, the release of toxins, the r elease of tension, mind/body integration, reduction of stress, energy and sweetener of all bodily systems. It was found in a study of University of Miami students that a months worth of massages heightened brain wave activities, decreased anxiety and helped students complete math problems in half the time and with fewer errors. ( http//www.latimes.com80/CNS_DAYS/980831/t000079147.html) There are many different methods of massage therapy such as traditional European massages, Contemporary western massages, Structual/Movement/Functional/Integration massages, oriental methods and officious methods. Oriental Methods The goal of oriental medicine is to diagnose the nature of imbalance- to get it on the pattern of disharmony, not to diagnose the name of the disease. There is a saying disease is goodness. Health is balance- illness is a signal of imbalance, and of the bodys action to regain that balance. (http//www. shiatsucanada.com/shiatsu/oriental.htm) Oriental methods a re taken from the fundamentals of Chinese medicine which are based on flow of energy or chi done the meridians. The oriental way of thinking is the yin and yang. Therefore, the oriental view of good health is when there is a balance between the yin and the yang. The yin is cold, dark and interior dapple the yang is warm, light and exterior. Despite the fact that they are complete opposites, the Orientals view them as one. They create each other(a), define each other, control each other and transform into each other. ( http//www.shiatsucanada.com/shiatsu/oriental.htm) Health includes ones physical, spiritual and emotional roles.